Recipes

Enjoy this simple combination of ingredients that can be made ahead of time for a quick nutritious, delicious after school snack. Customize this recipe with your favourite ingredients.
This is a simple, natural recipe for a tasty, non-dairy yogurt alternative. It’s great in smoothies, frozen desserts, or wherever your taste buds lead you.
Satisfy your sweet tooth while using extra avocados you have on hand. Enjoy right out of the refrigerator or freezer.
Simple and easy to prepare, make these oats the night before to have you out the door in no time. Instead of buying almond milk and other items we make it and then add our oats and other flavouring ingredients.
Satisfy your sweet tooth while using extra avocados you have on hand. Enjoy right out of the refrigerator or freezer.

These wonderful snacks pack a lot of nutrition to help you through a hike. The power of the Vitamix allows you to make your own cashew butter for use in other recipes.

A simple blend of apples, dates, maple syrup, and pumpkin pie spice make a great coating for this granola. Make a batch and store in an airtight container for an easy snack or breakfast topper.
This Raw Choc Caramel Slice recipe is mouth-wateringly yum! It’s made of real whole foods and won’t send your mood crashing! It’s so good you’d never know any difference between this or the version you buy from the shops that is loaded full of white flour and white sugar. Created by @rachelgrunwell