Incorporating vegetables into your main meal isn't always the easiest, but in this meal, they're the focus. This broccoli "cheese" sauce comes together with pasta to make a simple and delicious meal in just minutes, not hours.
Makes | 8 Servings |
Total Time | 20 Minutes |
Difficulty | Easy |
Container | Low-Profile 2.0-litre Container |
Ingredients
- 360 ml vegetable stock
- 120 g raw cashews
- 2 Tablespoons white miso paste
- 2 Tablespoons nutritional yeast
- 1 teaspoon ground turmeric
- 10 g (1 slice) onion, peeled, about 2 Tablespoons
- 454 g frozen broccoli, thawed
- 454 g whole wheat pasta, cooked, drained, warm
- ½ teaspoon ground black pepper
Directions
- Place vegetable stock, cashews, miso paste, nutritional yeast, turmeric, yellow onion, and half the broccoli into the Vitamix container and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes 45 seconds, or select the Hot Soups program and allow the machine to complete the programmed cycle.
- Add the remaining broccoli and secure the lid. Select Variable 3 and pulse 4-5 times until the added broccoli is evenly chopped.
- Mix the pre-cooked pasta with the broccoli sauce and black pepper, stirring to incorporate. Serve immediately.
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