Vegan Pea and Kale Soup
This delicious soup is great example of how your Vitamix can create a creamy texture without dairy.
Makes | 3 Servings |
Total Time | 15 Minutes |
Difficulty | Easy |
Container | Low-Profile 2.0-litre Container |
Ingredients
- 600 ml vegetable broth
- 325 g frozen sweet peas, thawed
- 90 g kale
- 5 g Italian flat leaf parsley, fresh
- 10 g onion, peeled
- 1/2 garlic clove, peeled
- 1 teaspoon salt, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes and 45 seconds, or select Hot Soup program and allow machine to complete programmed cycle.
- Garnish with snap peas if desired. Serve immediately.