Teresa Cutter's Strawberry Glow Shake
A truly spectacular healthy shake. Strawberries, low in sugar and rich in antioxidants including Vitamin C, which help promote collagen absorption. Benefits of collagen include skin hydration and elasticity, reduction of wrinkles and healthy glowing skin. Add a cup of watermelon to ingredients for a boost of electrolytes and antioxidants. Recipe created by The Healthy Chef.
| Makes | 1 |
| Total Time | Approx. 3 Minutes |
| Difficulty | Easy |
| Container | 2.0-litre Container |
Ingredients
- 125ml (1/2 cup) coconut water
- 60ml (1/4 cup) coconut yoghurt
- 250g strawberries
- 1 tsp vanilla extract
- 1 tbsp collagen powder
- Handful of ice, to blend
Toppings
Bee pollen
Directions
- Combine all ingredients into your Vitamix High-Performance blender in the order listed. Secure the lid. Select Variable 1 or the Smoothie program. Start the machine, slowly increase to its highest speed and blend for 50 seconds or allow the Smoothie program to complete.
- Pour into a serving glass and garnish with bee pollen.
Leave a comment