Green Hummus
Need to get more veggies into your everyday diet? This Green Hummus by
@littlekalegirl is the perfect veggie filled snack to help you get your five a day.
| Makes | 1 small bowl |
| Total Time | 5 minutes |
| Difficulty | Easy |
| Container | Low-Profile 2.0-litre Container |
Ingredients
- 1 can of chickpeas (drained)
- 1 cup spinach
- 1 cup basil
- ½ cup parsley
- ⅓ cup zucchini
- Handful of chives
- 1 garlic roasted (you can add fresh 3 cloves)
- 1 teaspoons cumin powder
- 1 teaspoons Himalayan salt
- 1 lemon
- 1 cup extra virgin olive oil
- ¼ cup tahini
Directions
- To your Vitamix add lemon juice, extra virgin olive oil, tahini followed by all the vegetables and spices.
- Blend for 20 seconds at speed 8 until creamy consistency.
- I have garnished it with cherry tomatoes, sesame seeds, parsley and extra virgin olive oil.
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